Thinking back over the last few months, (and even the last few years), I'd say the following situations account for the majority of times I have over eaten.
1. Boredom accompanied by extra cash.
2. Being tired when I get home from work.
3. Failure to plan meals and snacks.
4. Putting off going to the grocery store.
5. Drinking alcohol, especially at bars.
6. Waking up with a major hangovers
7. Being offered free food
8. Traveling
About Drop150
- Drop150
- I am a 25 year-old East Coast gal who started this journey at 320 lbs. As of May 13th, 2009 I am ready to lose the weight and get in shape. I have 150 pounds to drop over the next two years. This is my journey.
Weight Loss Progress
July 28, 2009: 307.5 lbs
September 1, 2009: 299.8 lbs
October 27, 2009: 291.2 lbs
January 24, 2010: 300 lbs
May 3, 2010:
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