Here are my stats from this week. Activities were great. Food was out of control. Have worked out consistently for three weeks in a row, which is good progress. Went running yesterday even though I had a friend in town. Did yoga twice.
Goals for this week:
1. Follow my training schedule ( Yoga today, 4.2 miles Monday, yoga Tuesday, 2 miles Wednesday, 2 miles Friday, 2 miles Saturday with yoga)
2. Average under 2500 calories
3. Stay away from the scale
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