Healthy You Challenge Update




What can I say? This weekend was a food disaster, but I completed my third full 5K with a personal record. And I finished 5 miles on Sunday. I'm chugging along with training for my 10 miler in May. I have a 10K this Sunday. Not going to stress too much about the over-eating for now. Have told myself I'd stay away from the scale until May 3rd, but I would like to know that I'm not getting any bigger between now and then. Need to refocus on healthy foods. And stay away from the following: cheese tortellini, cheese hoagies, and brunch of all stripes.