Healthy You Challenge Update




What can I say? This weekend was a food disaster, but I completed my third full 5K with a personal record. And I finished 5 miles on Sunday. I'm chugging along with training for my 10 miler in May. I have a 10K this Sunday. Not going to stress too much about the over-eating for now. Have told myself I'd stay away from the scale until May 3rd, but I would like to know that I'm not getting any bigger between now and then. Need to refocus on healthy foods. And stay away from the following: cheese tortellini, cheese hoagies, and brunch of all stripes.

4 comments:

Chibi said...

Congrats on beating your record - that's awesome! :) Don't beat yourself up over the over-eating: it was one weekend.

Rebeca @All Vegged Out said...

Wknds are tough for me as well. Keep your head up.

For me, planning helps a lot. I started taking healthy snacks with me on the wknds (which I usually spent at my Aunt's who thinks butter needs to be in/on everything) and it helps me cut back on my portions of the rich things that taste great but really affect my bottom line (or is it my waist line).

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